The Mediterranean diet is well known for being a healthy option. The diet consists of fresh vegetables, olive oil, herbs and small amounts of meat, poultry and fish. The less expensive vegetables such as beans, chickpeas and lentils feature prominently in many recipes and the Spanish shopper is always looking for fresh, in season and preferably just plucked from a local smallholding, vegetables rather than the irradiated, tasteless, pre-packed veg from the supermarkets.In fairness the local family owned supermarkets have always tended to stock local fresh produce and the larger supermarkets are following this trend.We will bring you recipes using seasonally available, fresh, vegetables.
Visit Andalucia is a leading edge Destination Information Site and is aimed specifically at people intending to visit, currently visiting and the expat population of Andalucia. Those people are looking for all their leisure activities and the products and services that make their time in Andalucia fulfilling. Those people are actively looking for your business.
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